Cycling can Improve Job Performance?

Posted on | Tuesday, October 21, 2014 | No Comments

A study that is held to celebrate the Cycle to Work Day in the UK, reveals the eight benefits of cycling on the progress of your career. Here's the description:

1. More passion
Who needs coffee? Start your day with a bike and you'll feel refreshed and excited all day. According to 77 percent of cyclists say that biking to work makes them more focused at work.

2. Easy to obtain fresh ideas
According to the study, 55 percent of respondents in one study said that with cycling, their minds are more open to facilitate the arrival of fresh ideas related to the profession in which they live. All respondents claimed that a number of the best ideas occurred while pedaling.

3. Increase productivity
New research proves that those who cycle to work, proved to be more productive than other colleagues. More than two-thirds (61 percent) of cyclists admitted that they felt more productive.

4. Boosting career promotion
A research has shown that cycling is more effective in facilitating the boss you get a career promotion. As many as 39 per cent of cyclists admit, this positive activity if carried out with the boss, tmembuat performance assessment better. Then, around 100 senior staff and chairman of the working group admitted that their staff is the most valuable use of cycling to work. The reason, they are somewhat more productive.

5. Coping with pressure
The workplace is one that is filled with a sense of environmental stress. According to the leadership of the NHS, at least one in five people suffer from stress at work. However, after applying the cycling events together, the number of employees who are experiencing stress, decreased dramatically. After diligent cycling, as much as 82 percent feel less stress, and 46 percent admitted to be better able to manage workloads.

6. Banish resentment and sadness
Believe it or not, cycling to work is a practical way to make feel more positive mood. Almost 90 percent of bicycle riders agree, they are a much better mood after cycling.

7. Arrive on time
Sick of traffic jams or waiting for public transport always arrive late? Try to start using bicycles as a means of transportation to the office. In addition to congestion-free, also reduce your chances of coming late to the office. Cycling is a simple solution to reduce monthly transportation budget.

8. Providing life balance
In the end, if you are happy to be at home, may also be happy to be in the office. Nearly 90 per cent of cyclists said, a trip to the home so much more enjoyable because of avoid congestion, so that upon arrival at home, the mood was happier. Then, 79 percent claimed to have a more romantic relationship and harmony with your partner.

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